THE NEXT-GEN HIIT & RUN EVENT
A high-energy hybrid race combining strength workouts, running, and real community - designed for individuals and pairs.
Where performance meets purpose.

THE HIIT & RUN FORMAT

10 Race Stations

Ten distinct challenges interrupt the flow, demanding adaptability, precision, and composure at speed.

10 Laps & Sprint Finish

Repeated laps demand pacing and discipline, before a final 250m sprint pushes everything that’s left.

Race Experience

PERFORMANCE, NOT COMFORT

Why HIIT & RUN Exists

HIIT & RUN was created to answer one simple question:

Why does most training never prepare you for real competition?

Gyms are controlled. Workouts are predictable.
Races are not.

HIIT & RUN is built around the reality of race day - fatigue, pressure, strategy, and the ability to perform when it actually matters. It blends running and functional race zones into a true hybrid competition, designed to test endurance, strength, and mental resilience under stress.

This isn’t about perfect reps or chasing PBs in training.
It’s about decision-making, grit, and execution when your heart rate is high and the clock is running.

— TAKE THE FIRST STEP ON A JOURNEY THAT PUSHES YOU TO THE LIMIT

Get Early Access

Compete solo or as a pair. Take on the challenge alone and test your individual limits, or race together in doubles where coordination, shared effort, and smart transitions matter just as much as fitness. Don’t have a partner? We’ll help match you. However you enter, the format stays the same - demanding, fast, and built to reward execution.

WHAT YOU WALK AWAY WITH

Proof you can Perform

It’s about meeting yourself under pressure and realizing how much more you’re capable of.

You finish with clarity, confidence, and the knowledge that you showed up fully - when it mattered most - something that stays with you long after race day.

Boost Your Mood

There’s nothing like the feeling of giving it everything. The rush of movement, the focus of competition, and the energy of the crowd create a powerful mental reset. You don’t just leave stronger - you leave clearer, lighter, and more energized.

Sustained Energy, Not Burnout

HIIT & RUN is designed to challenge your system without draining it. The balance of high-intensity effort, recovery, and race pacing trains your body to produce and manage energy more efficiently. You will feel sharper, stronger, and ready to go again.